Resilience in education refers to the ability of students, educators, and educational institutions to adapt, persevere, and thrive in the face of challenges, setbacks, and adversities. It involves developing the necessary skills, mindset, and support systems to effectively navigate difficulties and bounce back from obstacles encountered within the educational environment.
You show Resilience daily by…
meditating
showing up to work
trying your best
asking for help
trying to grow and do better
having real conversations about how the classroom is working with your students
journalling your frustrations down
completely failing a lesson but trying again
taking breaks
going to therapy
working out
having a dance party in your car on the way home
Resilience Content:
Resilience Books
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UnShakeable
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Self Compassion for Educators
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A Tribe Called Bliss
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Start with Joy
🎧 Resilience Podcasts
The podcast that gives overwhelmed educators the support, tools, and mindset to reduce teacher burnout and keep teaching sustainable. You'll be inspired to individualize self-care and learn to prioritize your well-being and mental health, all while making a bigger impact on your classrooms and community.
💡Free Resilience Courses
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Learn how to develop effective resilience skills and deal with setbacks and adversity.
This Free Online Course Includes:
3-4 Hours of Learning
CPD Accreditation
Final Assessment
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In response to incredibly challenging moments, months, and years, we at Right To Be offer anyone in need of this knowledge, training on how to build personal resilience. Resilience is especially important in the aftermath of working through crisis and trauma.
Our Resilience training is a part of a series of trainings we have developed in order to meet the hard moments in our movement.
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Learning objectives
Define the term resilience.
Identify strategies for facing rejection in your day to day life.
Recognize the skills you can practice to increase your resilience.
Explore reflection strategies you can use during a situation in order to build resilience.
Examine five post-event resilience building strategies using real-world examples.
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